For years, I have struggled with not knowing how to properly nourish myself and therefore it showed on my body. Although I am active and felt somewhat strong, I felt I was always spinning my wheels with the”same old situation”. Before my transformation I was tired and confused about nourishment of my body, spinning my wheels in both my dietary choices and my fitness choices. After my transformation I felt well nourished, Well informed, felt I had a support system which included making sure that I was eating properly, getting enough rest and that I was mentally and physically up to the par. Plus, goal setting!
I can’t recommend Kyle enough. I am fortunate enough to share him with my best friend because we both enjoy what he has done for us. I wish all my friends and family could benefit from his knowledge, motivation and best of all friendship! The trainer who actually cares more about the results that you are obtaining than anything else. Thanks Kyle.